Optimizing comfort, power, and performance on the bike—while reducing injury risk.
Cycling is a sport of precision. The relationship between your body and your bike determines not just speed and efficiency but also comfort and longevity in the sport. Poor positioning—even by just a few millimeters—can lead to knee pain, low back discomfort, hip tightness, saddle sores, or numbness in the hands and feet. Over time, these inefficiencies rob cyclists of both performance and enjoyment.
At Ageless Athlete, our bike fitting process goes beyond simply adjusting seat height or handlebar reach. We take a holistic approach—evaluating your posture, mobility, strength, and riding goals before making precise adjustments to your setup. A proper fit ensures your bike works with your body, not against it, allowing you to generate more power, reduce fatigue, and stay injury-free.
Using a combination of movement assessment, dynamic positioning analysis, and performance feedback, we tailor your fit to match your unique biomechanics and cycling style—whether you’re a competitive triathlete, weekend rider, or recovering from injury. With our expertise, bike fitting becomes more than a mechanical adjustment; it becomes a tool for unlocking your best ride yet.
Comprehensive Rider Assessment – Evaluating mobility, flexibility, and strength before touching the bike.
Postural Screening – Identifying spinal and pelvic positioning that influence bike setup.
Dynamic Analysis – Observing real-time pedaling mechanics under load.
Saddle Height Optimization – Adjusting for ideal leg extension and hip alignment.
Handlebar Positioning – Setting reach and drop for comfort, aerodynamics, and shoulder health.
Cleat Alignment – Fine-tuning foot and ankle mechanics to reduce knee and hip stress.
Injury Prevention – Identifying and correcting fit issues that lead to pain or overuse injuries.
Comfort Enhancement – Eliminating numbness, hot spots, or pressure points.
Power Efficiency – Maximizing force transfer through optimized biomechanics.
Aerodynamic Balance – Adjusting for speed without sacrificing comfort or joint health.
Individualized Goals – Tailoring fit for road cycling, mountain biking, triathlon, or commuting.
Education & Empowerment – Teaching you how to maintain your fit as your training evolves.
Cyclists experiencing pain, numbness, or discomfort on the bike
Triathletes seeking aerodynamic optimization without sacrificing comfort
Riders with recurring knee, back, or hip pain during long rides
Athletes recovering from injury and needing a safe return to cycling
Anyone who wants to ride stronger, longer, and more efficiently
Unlike traditional bike shops, our bike fitting doesn’t stop at measurements and angles. We integrate clinical expertise, biomechanical analysis, and performance knowledge to ensure your setup supports both your health and your goals. With Dr. Adam Huynh’s background in orthopaedics and sports performance, your bike fit becomes part of a complete strategy for long-term resiliency and success.
Cycling should feel powerful, smooth, and sustainable. With the right fit, you can reduce pain, increase efficiency, and enjoy every mile to its fullest.
👉 Schedule your personalized bike fitting today and experience the difference of riding in perfect alignment.
The link provided will direct you to the booking and communication platform: Practice Better
