(Re)Building Resilient Humans

Move Better.
Recover Faster.
Stay Ageless.

Fitness forward, personalized one-on-one Physical Therapy and Wellness in North Austin, Texas

“We don’t stop playing because we grow old; we grow old because we stop playing.”

Dr. Adam Huynh

Founder of Ageless Athlete

About us

One-on-One Care. Fitness Forward Results.

We believe physical therapy should go beyond pain relief—it should empower you to move with confidence, perform at your best, and stay resilient for life. Built on a one-on-one, patient-first model, we combine advanced expertise with personalized care to create a therapy experience unlike any other in Austin, Texas.

Our Vision

To redefine what it means to be athletic—at every age, in every stage of life.

Our Mission

We are (re)building human resiliency through movement, mindset, and play.

Why Choose Us

What Makes Our Care Different?

When you make the decision to choose physical therapy, you are investing in yourself and into a process. A process that requires some vulnerability and a lot of trust with your physical therapist. This process isn’t a quick fix.

There is nothing more frustrating as a patient than building that trust with a PT and finally being heard.  Then all of a sudden you’re seeing someone else. Suddenly you feel passed around, and taken through exercises or interventions and losing the context of your experiences with a different provider.

“We aim to deliver you, the patient, an experience unlike any other you’ve had in physical therapy before.”

With Ageless Athlete,  we only provide one-on-one care. What that means is when you begin physical therapy at Ageless Athlete,  the physical therapist who greets you at the door and sits down with you for your evaluation will be your physical therapist for the duration of your care. This allows us to build trust with our patients, to quickly get to know what works well, what doesn’t, and what you need more of to get better as fast as possible. We aim to deliver you, the patient, an experience unlike any other you’ve had in physical therapy before.

The Process

01.

Put The Fire Out

We are highly skilled experts in manual therapy. And we've got all the tools: soft tissue mobilization/massage, spinal manipulation, dry needling, and myofascial decompression just to name some of our more popular interventions to get rid of your pain. For good.

02.

No Guesses, No Misses

No more searching, no more multiple providers for the same issue. Our Doctors of Physical Therapy have the time and expertise to find the root cause of your pain. We have obtained advanced specializations and Board Certifications that less than 10% of the profession has achieved. We welcome the most challenging cases.

03.

Rebuilding Resiliency

From just good to great. After your pain is gone, our exercise specialists develop a customized program to keep it in the past where it belongs. Unlike traditional physical therapy, this is where we excel. We will be your one stop shop to not just recover from injury, but get you to prevent reinjury.

Our Services

Beyond Recovery, Toward Resiliency

At Ageless Athlete, we believe physical therapy should go beyond simply fixing pain—it should prepare you for the life you want to live. Every session is one-on-one with a Doctor of Physical Therapy, ensuring your care is consistent, tailored, and effective. Our goal is to help you recover quickly, move confidently, and build lasting resiliency through hands-on treatment, customized exercise, and performance-focused strategies.

Manual Therapy

Hands-on care including soft tissue work, joint mobilization, and release techniques to reduce pain, restore movement, and create the foundation for lasting recovery and performance.

Spinal Manipulation & Mobilization

Evidence-based techniques to restore mobility, decrease stiffness, and improve function in the spine and joints—helping you move freely and confidently.

Exercise Prescription

Custom exercise plans designed to restore mobility, build strength, and prevent reinjury—tailored to your unique needs, lifestyle, and long-term goals.

Performance Analysis

Movement-focused assessment to identify weaknesses, inefficiencies, and risks—so you can improve performance, prevent injury, and unlock your full athletic potential.

Dry Needling

Targeted treatment to release trigger points, decrease pain, and improve muscle function—helping you move better, faster, and without restrictions.

Fitness Programming

Customized training plans bridging rehab and performance—helping you build resiliency, stay injury-free, and thrive in sport, fitness, and life.

Our Specialties

Expert Care for Complex Challenges

At Ageless Athlete, we specialize in helping individuals overcome persistent, complex, and performance-limiting conditions. With board-certified expertise and residency training, Dr. Adam Huynh delivers evidence-based, individualized care that fewer than 10% of physical therapists nationwide are credentialed to provide. Whether you’re battling chronic pain, recovering from concussion, or seeking peak performance, we bring the knowledge, tools, and commitment to help you thrive.

Back Pain

Comprehensive care for chronic or acute back pain—restoring mobility, strength, and confidence through advanced hands-on therapy and tailored exercise.

Neck Pain & Headaches

Targeted treatment for neck stiffness, whiplash, and tension-related headaches—addressing root causes to reduce pain and improve posture, movement, and daily function.

Hip Impingement

Evidence-based care for hip impingement and labral issues—restoring range of motion, strength, and durability to keep you moving pain-free in sport and life.

Shoulder Pain

Comprehensive rehab for shoulder injuries, instability, or post-surgery—rebuilding mobility, strength, and resiliency to restore overhead function and performance.

CrossFit & Weightlifting Post-Surgery

Tailored rehab programs for CrossFitters and lifters recovering from surgery—bridging the gap from clinical recovery to high-performance training.

Running Evaluations

In-depth analysis of running mechanics to identify inefficiencies, prevent injury, and improve performance—customized plans for runners of all levels.

Testimonials

Real stories from athletes of all ages, proving that resiliency has no limits.

Jayde Doetschman
Jayde Doetschman

Dr Adam is the best, I had so much fun with the people here I almost didn't want to get better . Great bedside manner and they really listen to what you have to say and remember you, so you don't feel like just a number.

Terry Louie Roussell
Terry Louie Roussell

Dr. Adam is one of the best physical therapist in the Austin area. One day I went in and I felt like I couldn't do the work that day. Dr. Adam did not force me. He sat down and talked me about my mind. In my head I was in horrible pain. However, my knees were exactly were I needed to be in my therapy. He should me to videos. I need to actually ask him the name of them but they me to understand that in my case I was beating myself up. I was so use to being in pain that I lived in that place. He talked to me and helped me to understand my mindset and how it would affect my progress in my recovery from my knee surgery. I was amazed at the technique he used to help me understand that I didn't need to live in pain. It was in my head. From there therapy became easier. I highly recommend him

Tera Star
Tera Star

I saw Dr. Adam and he always listened to me and took time to understand me and my body, even when it was busy. I felt very cared for! He also had knowledge about hypermobility, so l recommend seeing Adam for anyone else who has EDS or other hypermobile disorders.

Keith Parker
Keith Parker

This has been a tremendous experience. Dr. Adam has worked with me for 4 months and corrected multiple problems I was having. He corrected my knee problem in a matter of a few months and then to my lower back, which was adversely causing pain in my right foot. He truly is an asset to TPT and I thank him wholeheartedly for helping me...

Jacob Martinez
Jacob Martinez

Dr Adam is awesome! I had two nerve issues that we tackled together. He's also very friendly and personable.

Jim Warren
Jim Warren

I achieved a quick recovery from a recent knee replacement due to the dedication, knowledge and excellent practitionry of the staff. Kudos to Adam Huynh.

Angela Peery
Angela Peery

Dr. Adam and his sidekick Danny are a dynamic duo! After Achilles surgery my rehab was atypical. Dr. Adam stuck with me to figure out what was causing my pain and how to fix it. They worked at my pace and were very patient and encouraging. I'm pain free and walking for the first time in two years. These guys are brilliant!

Nelly King
Nelly King

I'm so thankful for Dr Adam, Diana, and the rest of the staff, when I went there for the first time I was dragging myself in pain and all of them helped me to go back to normal. Now I'm back to normal but always following their advise for after care. Thank you all for helping me.

Direct Access in Texas: What It Means for You

Did you know you don’t always need a doctor’s referral to see a physical therapist in Texas? Direct Access allows you to start care faster, save money, and prevent injuries from getting worse. Learn how this law empowers you to take control of your health—and how Ageless Athlete makes the most of it.

Read More »

Resources

Knowledge. Inspiration. Resiliency.

At Ageless Athlete, we believe knowledge is power—and movement is freedom. This page is dedicated to resources that help you better understand our philosophy, learn about physical therapy, and find inspiration to live as an Ageless Athlete.

Get In Touch

Your journey to resiliency starts here.

At Ageless Athlete, we believe movement is medicine—and it all begins with a conversation. Whether you’re ready to book your first session, have questions about our services, or just want to learn how we can help, we’re here for you.

The link provided will direct you to the booking and communication platform: Practice Better